Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Monday, April 7, 2014

100 Mile Month: Recap

Well, I made it to my goal of running 100 miles in one month. (I did not, however, manage to succeed at posting my progress or an interesting photo during my run each week.) Running 100 miles took quite a bit more planning than I anticipated. In the beginning of the month I estimated that needed to run about 5 miles, 5 times a week in order to stay on track. I figured with this mentality I could go on a few runs longer than 5 miles and a then have the opportunity to run a some that were shorter. What actually ended up happening was that most days I ran an average of 4 miles, and then as the month drew nearer to a close, I started realizing that I needed to up my game.

After Sebastian and I came back from our Grand Canyon trip, I sat down with a calendar and planned out the rest of the month for running. There were a few days in mid-month when I wasn't so sure I'd make my goal. The last week and half of the month, I was pretty much running every day, sometimes twice a day, trying to get as many miles in I could.  I also wanted to be able to run a nice, easy short distance on the last day to get to 100, so that it could be a fun run, rather than a daunting one. 

Some of my setbacks: Not running longer miles in the beginning, hiking an 8 mile, steep, Grand Canyon trail that left me sore for days (Days! My entire leg from my ankles to my quads were sore), and generally trying my hardest to not be bored (a lot of my runs were pretty slow as I was just trying to log in miles and not necessarily keep a fast pace.) 

Some achievements: Running 100 miles (a given, right?), really pushing myself with this goal and taking it seriously. Even when the future looked like a lot of work and even when there was the possibility of not making the goal, I still tried for it and gave it my all. I don't think I've worked so hard at an athletic goal since high school basketball. And overall feeling good after each run. 

Final thoughts: I'm not sure I'd do this again. I might, just because it was a good motivator for getting me out there, but it ate up a lot of my free time. If I'm looking to keep up a good monthly mileage without the pressure, I think I'd scale it back to 75 miles. Also, on most runs, I completely forgot to take a photo of something interesting, and when I did, I had to stop, take the photo and then start back up again. I tried taking a few while actually running, but those photos are pretty laughable. 

Overall, just glad I did it! Now on to the next goal....hmmmm?




And finally, some snapshots while out there. 












Monday, March 3, 2014

100 Mile Month: The Start


The Goal: 
Run 100 miles in a month

The Reason: 
I need something different and new to keep me motivated to run.

I've decided to try and run 100 miles during March, something I have never attempted to do before. Sebastian and I ran a half marathon in the middle January where we competed for time. My choice to run the same race, his choice to compete with one another. It ended up being a great way to push myself.

Fast forward to after the race up until the end of February and I had no motivation to get out there and be active. See the mileage for the month of February? Not even 8 miles. Yes, I needed a goal. 100 miles in 31 days. Daunting? Yes. Achievable. Possibly. (Yes...that answer should be yes.) Each week I am forcing myself to post a screenshot of my weekly mileage, along with a photo of something notable I've seen during one of my runs. If anything, it will get me out there and keep me active. One, two, three...go.